Protect • Clear • Strengthen Your Energy
Are you highly sensitive to the people, places, and energy around you?
In this special Energy Boost Masterclass, Lois Hermann is joined by Sharon Hoffman and Scott Masciarelli to explore practical ways empaths, lightworkers, helping professionals, and other sensitive souls can protect their energy, stay grounded, and practice greater energetic self-care. The conversation begins with creating Sacred Space and continues into understanding how our thoughts, emotions, environment, and interactions can affect the way we feel.
You’ll also experience simple techniques you can begin using right away, including the “Bubble Up” personal protection exercise—a visualization designed to help you strengthen your energetic boundaries, clear what doesn’t belong to you, and move through your day with greater intention and awareness.
Throughout the Masterclass, Lois, Sharon, and Scott share insights about discernment, self-care, spiritual hygiene, and the importance of the foundational journey of protection first, then healing, then empowerment.
If you’ve ever felt depleted after helping others, overwhelmed by the energy around you, or simply curious about how to feel more clear, balanced, and empowered, this Masterclass offers an encouraging place to begin.
Take a little time for yourself, settle in, and enjoy this Energy Boost.
