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High-Vibe Holidays: Choose Joy Over Stress
November Reflections from Lois Hermann Welcome to November! The days are shorter, the leaves are swirling in the wind, and the air carries that crisp reminder of seasonal change. Meanwhile, stores are already getting dressed for Christmas! Tis the season of letting go, preparation for celebration, and hibernation. For many, it is also the season…
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What Are You Thankful For?
This Thanksgiving, as we embrace gatherings with family and friends, we anticipate the rush of the holiday season and often sense the possibility of mounting pressure and stress. What if we could be more centered this year, and approach the holidays with peace and serenity? Through the practice of gratefulness and appreciation, we may feel…
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Let there be Peace on Earth
And let it begin with me… We all could use a little peace on Earth… so how do we begin? Well, let’s start at home with our friends and family. Let’s agree to disagree and set aside our differences of opinion in politics, religions, nationalities, and traditions. After all, we belong to the same species…
