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  • Zee Shares NLP Training Experience

    Zee Shares NLP Training Experience

    Zee Saleem enjoyed learning NLP from a spiritual teacher and applied what she learned with clients every week. Here are her thoughts…

  • Sunshine in a Bottle

    Sunshine in a Bottle

    A Whole-Fruit Citrus Wellness Tonic I’m often asked about my homemade citrus wellness tonic (HCQ) ~ affectionately called Sunshine in a Bottle. I use it year-round and especially appreciate it during times when others around me seem run down. It’s a simple, nourishing way to support the immune system through every season. Unlike rind-only recipes…

  • Neuro-Linguistic Programming: The Language of Transformation

    Neuro-Linguistic Programming: The Language of Transformation

    Neuro-Linguistic Programming (NLP) explores the powerful relationship between our neurology, language, and behavior. Simply put, NLP helps us understand how the words we see, hear, think, and speak influence our emotions, beliefs, and actions—and how those patterns shape our lived experience. “Neuro” refers to how our nervous system processes experience through thoughts, feelings, and sensory…

  • In the Beginning Was the Word…

    In the Beginning Was the Word…

    “In the beginning was the Word… and the Word was with God… and the Word was made manifest.” What’s in a word?Everything. The words we read, speak, hear, and think shape our reality—moment by moment, belief by belief.“I think I can.”“I doubt I can.”“I can’t do it.” Each phrase carries energy. What we hear spoken…

  • Celebrating The 12 Days of Christmas…

    Celebrating The 12 Days of Christmas…

    A Sacred Journey into the Birth of Light by Lois Hermann Peaceful Christmas Eve to all! For many, Christmas arrives in a rush… gifts exchanged, meals prepared, songs sung… and then, almost immediately, it fades into the background as life speeds forward once again. Then there are folks who enjoy their festive trees all year…

  • When the Light Returns

    When the Light Returns

    The Deeper Meaning of Winter Solstice Across cultures and centuries, humanity has paused at this moment in the year… the Winter Solstice… embracing the darkness, in reverence for what it reveals. The longest night has always marked a sacred threshold… the turning point when the light begins its return. Long before modern calendars and traditions,…

  • A Lightworkers Guide for the Holidays

    A Lightworkers Guide for the Holidays

    Staying Grounded, Protected & Hopeful in a Busy Season The holiday season arrives each year with twinkling lights, warm gatherings, and a swirl of emotions that can be both beautiful and overwhelming. For Lightworkers, Empaths, and sensitive souls, this time of year often amplifies everything—joy and gratitude, yes, but also stress, exhaustion, emotional triggers, and…

  • Do What Is True in Your Heart

    Do What Is True in Your Heart

    A Story of Ancient Memory and Modern Awakening – Part 2 After the memories of the first Thanksgiving faded in our experiential travels, our journey didn’t end. Instead, it shifted — as if a veil lifted — revealing a history far older, more mysterious, and surprisingly connected to the people we now call Indigenous. What…

  • Remembering the True First Thanksgiving

    Remembering the True First Thanksgiving

    A Journey into America’s Ancient Memory Our Academy of Light team travels regularly into the challenges of our world to help clear problematic areas and create energetic shifts to assist humanity to be more hopeful. We also journey into the past to reclaim memories long forgotten. Our adventures are incredibly meaningful. We’d like to share…

  • High-Vibe Holidays: Choose Joy Over Stress

    High-Vibe Holidays: Choose Joy Over Stress

    November Reflections from Lois Hermann Welcome to November! The days are shorter, the leaves are swirling in the wind, and the air carries that crisp reminder of seasonal change. Meanwhile, stores are already getting dressed for Christmas! Tis the season of letting go, preparation for celebration, and hibernation. For many, it is also the season…