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Stressful to Hopeful
There is always calm at the end of the storm Welcome to spring, everyone! What a wonderful time of year it is when the sun is shining more hours in the day, the weather is warming (for the most part), and birds are busily making their nests. Yet, in this spring of 2020, most humans…
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Simple Ways to Stay Positive During the Coronavirus Challenge
The stress from the Coronavirus (COVID-19) situation is causing so much disruption in all of our lives, and I want you to know that as a stress management expert, I am here to support you in a variety of ways. Our concerns during this time of extreme uncertainty are very real, yet there is actually…
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What You Aren’t Hearing About Coronavirus
by Lois Hermann The coronavirus (Covid-19) seems to be all we are hearing about on the news, and it sounds and looks very scary. Don’t you agree? Did you know that this virus has actually been around a long time? If you look on an old bottle of a disinfecting agent, you might find it…
