Reclaim health, vitality, and well-being One powerful shift at a time
Are old habits, restless nights, or chronic discomfort taking a toll on your body, mind, and spirit? Our Empowerment Coaching is a unique blend of Hypnosis, NLP, Life Coaching, and Energy Clearing to help you reset patterns, restore alignment, and feel like yourself again. Release unhealthy habits and reconnect with your body’s innate ability to heal, rest, and thrive.
Break Habits & Cravings
Are you tired of willpower alone? Discover how to release unconscious patterns and behaviors that keep you stuck and no longer serve you. Whether it’s nail biting, hair pulling, smoking, vaping, emotional eating, or overdrinking, we help you uncover the root cause and rewire subconscious patterns for lasting change.
Hypnosis is often the last resort to help you eat right, eliminate cravings, develop motivation, maintain consistency, and move your body to lose weight. It is also the most reliable, relaxing, and enjoyable way to manage your weight while establishing healthy new habits. You regain personal confidence, boost your energy, and feel great about your progress. We coach you toward increased self-awareness and a happier and healthier life. You re-train yourself to make better choices to shed those pounds and keep them off forever.
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Take Control of Your Life
Would you like some powerful assistance to take control and create healthy, empowering habits? Whether you struggle with weight issues, toxic habits, or irritating behaviors, the world reflects what you think. As you change your thoughts, you change your life. It really is as simple and profound as that. You have all the power you need. We help you tap into the power of your mind.
🔹 Uncover the root cause of the belief or pattern that is holding you back. 🔹 Establish healthy thoughts that lead to new, empowering habits. 🔹 Empower yourself to discover new ways of thinking, living, and being. 🔹 Eliminate cravings, develop motivation with consistency to achieve weight goals. 🔹 Stop smoking, become an ex-smoker, and live a healthy life as a former smoker.
As you cultivate new awareness, focus on choosing empowering thoughts, accompanied by additional tools that enhance your personal choices.
Say goodbye to annoying habits, nail biting, hair pulling, picking, vaping, smoking, unhealthy eating, excessive drinking, or other destructive behaviors once and for all!
Embrace Health & Healing
Pain, illness, or medical anxiety can affect more than just your body. Learn how to support your body’s natural ability to heal. From managing pain and alleviating medical fears to shifting energy patterns that impact your physical well-being, our integrative sessions empower you to partner with your body for true health and wellness.
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Establish Health, Release Pain, and Maintain Wellness
Are you so busy caring for everyone and everything else that you neglect your own health, leaving you exhausted, unhealthy, discouraged, or unhappy? Are you taking medication for issues that could be managed with lifestyle changes? Are you dealing with chronic pain? Are you facing medical procedures that frighten you?
Did you know that taking better care of yourself can lead to feeling better, and when you feel better, you can be more successful? Our hypnosis coaching sessions can help you achieve that.
Hypnosis has long been used to enhance health and wellness through mindset reprogramming and mindful awareness. With decades of experience in the medical profession, we are uniquely trained to assist you on your healing journey.
🔹 Use Mind-Body-Wisdom techniques to investigate the root cause of health issues, take control, and improve your health. 🔹 Discover tools to lower blood pressure, reduce discomfort, recover from procedures, and accelerate healing. 🔹 Let go of old mind-talk and embrace positive change to enhance your body’s physiology dramatically. 🔹 Establish healthy behaviors and peaceful mental attitudes as you embrace healthy choices. 🔹 Control pain, support recovery, manage medical procedures, and promote overall health.
As you transform your thoughts to be healthier, you become happier and create a positive environment.
When you feel better, you shine brighter, and you live a life of joy.
Sleep Well & Feel Rested
Insomnia, nightmares, or nighttime fears? We help you calm the mind and retrain your system for deep, restorative rest—naturally and gently. Reclaim your nights and wake up refreshed. We guide you in overcoming sleep issues by identifying the root cause and retraining your subconscious to welcome deep, restorative sleep. Combining Hypnosis with Energy Clearing is the most effective method for releasing old patterns and reprogramming your brain for better sleep habits.
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Discover Powerful Techniques to Sleep Better!
In today’s stressful world, many clients report insomnia as a common issue. Poor sleep contributes to a wide range of problems, including a lack of motivation to exercise, eat healthily, difficulty concentrating, and low energy. A good night’s sleep often helps alleviate these issues.
Many people struggle to fall asleep, while others wake up in the middle of the night and find it difficult to return to sleep. Some medical devices, such as bulky CPAP machines, can assist with sleep issues. Other medical solutions, such as sleep-inducing medications, may be effective in the short term but can have significant long-term side effects.
Some individuals experience a lifetime of bad dreams or nightmares. Children who have night terrors or perceive frightening things in the dark may develop debilitating fears, often resulting in the need to sleep in their parents’ beds. We can help change these behaviors so that everyone benefits.
What if you could retrain your brain to recognize it’s time to sleep? We use energy clearing to release sleep interrupters and hypnosis to treat insomnia as a habit formed over time. Insomnia may stem from experiences such as childhood night terrors, late-night studying, or midnight feedings as a new parent. Our techniques help you uncover the unique origins of your sleep patterns and resolve them permanently.
🔹 Practice mindfulness training to develop healthy new habits for better sleep. 🔹 Discover how simple it can be to achieve consistent, restful sleep. 🔹 Learn resourceful solutions that thousands have used to transform their lives permanently!
Are you ready to experience better, more restful sleep?Our program has incredible results. We help people of all ages conquer the annoying insomnia pattern and overcome physical struggles… with ease!
If you are ready to enjoy sound sleep and have more energy and higher brain function, schedule your Foundational Energy Clearing Program and get started today.
To transform your body, you must transform your mindset, which will have a profoundly positive impact on your life.Add years to your life and life to your years.
I needed help with my anxiety and nervous eating. It was pretty much making me depressed. After the sessions, I no longer have nervous eating. I feel pretty good; my anxiety is minimized. I even went off my meds, and I still feel good. The sessions were calming. When we are done with the sessions, I feel much lighter. This is better than therapy. I would definitely recommend this to others.
Christine R
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Rating: 5 out of 5.
These sessions have changed my life! I was depressed, couldn’t sleep, and was completely stuck! Now… I am a different person! My creativity is back; there is not enough time in the day for all the exciting things I am doing. I used to know every show and infomercial that played all night. It’s insane. I now sleep entirely through the night! I am not tired during the day and don’t take the naps I used to. This has been AWESOME! I want to stay this way.
Ellen O
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Rating: 5 out of 5.
I was suffering from insomnia and felt disconnected. I was always tired. I was not making healthy choices and wanted to acquire better tools to improve my health. Since the sessions, I certainly do not have insomnia anymore, and it is almost non-existent. I now look forward to going to bed at night. It is wonderful. I am more focused at work, and in my personal life, I find solutions relatively quickly. I am making better choices, eating better, and exercising more. My energy level is higher, and I have a calmness about me now. I was very edgy before, a very intense person. I don’t feel that way now. I am much calmer and in control.
I think it’s an excellent process. You have broken it down into manageable pieces. You provided me with tools that are very informative and that I can rely on. I definitely recommend this. It has been very helpful for me. It was essential to get back on track, and you have helped me do that. Thank you so much.
Jay G
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Rating: 5 out of 5.
The hypnosis assistance was to look for a way to relieve and not completely exacerbate the extreme pain in my left leg. For the past seven years, I have experienced extreme pain from a clot in my leg that went undiagnosed for nine months. I was told there would be permanent damage to my vein, and there was nothing I could do about it. Amazingly, it took only one hypnosis session and was a mild self-hypnosis. I was very aware of the session, and the brief Journey that took us to conversing with the pain. It was in that process that we found there was a spirit attached to me that had died in a car accident with injuries to her legs. Once the spirit was taken into the Light, the pain left with the spirit and has not returned since. That was four weeks ago.
This is a day that will live in infamy in my mind. I have had no pain from the moment that session happened. It was completely gone. The next day, I went on a six-mile hike with no pain at all. I walk my dogs every day and have had no pain since the session. No flare-ups… nothing. It is completely gone. I don’t have words to describe it. It was a very mind-blowing experience. I recommend this to anyone with any health issue, whether diagnosed or undiagnosed, known or unknown; it’s worth exploring. If you find something that’s awesome, and if you don’t… You won’t be worse off. You’ll maybe even pick up a few tips along the way.
Maria W
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Rating: 5 out of 5.
I looked into hypnosis for two reasons: I have IC – a painful condition that is diet-related and I am also slightly overweight. I thought if I could get on a healthier path that would keep me away from the things that were aggravating my IC, like junk food, chocolate, MSG, imitation ingredients, all that stuff, I would be pain-free, and it would help with my weight. My pain was chronic, and there was nothing I could do about it.
With hypnosis, I am now eating everything nontoxic. If I don’t know what is in the food, my mind is telling me NO. I have complete control over what I eat, and I don’t even go near it if it’s bad for me. I am exercising more, have more energy, and sleeping better. Overall, I am a better person. I am down to size 8… Hallelujah! And I am pain-free! That is huge after 40 years of extreme pain – this is the best I have ever felt. I’m now going out with friends to eat, and I’ve never done that before. I am now more confident and more sociable. Everybody should do this.
Terry B
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Rating: 5 out of 5.
I was smoking a pack a day and was looking to quit smoking with hypnosis. I went through the program with Lois and never looked back. It has been over five years since my last cigarette, and it has changed a lot of things for me. Being smoke-free has made everything better: my health, my relationship with my young children, and my outlook on life.
The sessions were great, very calming and enlightening. It did a lot to help boost my ego, as it helped me get on the path I really wanted to follow. I would recommend them to everybody!
Tony G
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Rating: 5 out of 5.
I was struggling with anxiety about my food allergies and general anxiety. Through my sessions with Lois, I was able to lessen my food anxiety and bring down most of my other anxiety so that I can be a functioning person in the world. I was able to get a job and can now be in public spaces with people.
The sessions were very good. Lois really helped me weed through things that I didn’t think were an issue anymore that actually were. She helped me negate the bad feelings I was having about certain things. I would highly recommend Lois Hermann to anyone who doesn’t want to go the path of medication and needs help but can’t figure out what to do.
Nick G
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Rating: 5 out of 5.
I had problems sleeping. I was also having a hard time getting over a break-up with a girlfriend. The sessions helped with sleep. It felt like a weight was gone. It was almost instantaneous, and you didn’t even take anything. You have to experience this for yourself completely. The sessions were great, pleasant, and calm, very open. No one is going to judge you here. Lois is vested in helping us feel better. This is a very friendly environment, and honestly, I never left the sessions in a bad mood. It was great!
Who doesn’t want to have another way to solve the problems they have? I think this is the only way, because this does what all the other things can’t. You have to confront yourself and face your demons. Then move on and sleep soundly. The big thing that this has over medicine is this is a solution, not a Band-Aid.
Kyle S
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Rating: 5 out of 5.
My teenage son was struggling with stuttering, hesitation, and nervous tics. I went for several years to speech therapists and counseling, and nothing seemed to work. I saw your name and thought there was nothing to lose. I reached out to you, and I’m glad I did. My son has come a long way; he is louder, speaks up more, and his hesitation is much less noticeable. If you didn’t know it, you can’t say it was there. He is getting more confident and has even made the soccer team. I am so proud of him. He enjoys the sessions with you, and I genuinely believe in this. It’s an odd feeling; you have to see it to believe it. I wish I had found this a long time ago; it would have saved a lot of heartache. I recommend this to other mothers 110%!”
Joanne A
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Rating: 5 out of 5.
Initially, I was looking for help with a lifelong fear of enclosed spaces. I could not get on an elevator and often had to climb ten or more flights of stairs, carrying heavy equipment. I would not go on trips that involved flying because the thought of being inside a plane terrified me.
I accomplished a lot more than simply helping with the claustrophobia. I’ve experienced tremendous emotional and spiritual growth, leaving me with a greater sense of confidence, well-being, and inner peace. I am now comfortable in elevators, planes, and other tight spaces. I would highly recommend Lois Hermann to others, including my friends and family. I am confident that this process will benefit those who need it.
Monica J
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Rating: 4.5 out of 5.
I came for hypnosis because I felt like a prisoner in my own home. I was afraid to drive after a horrific accident that my family and I had during the winter. It ended up lasting into all four seasons, and I felt like I couldn’t do anything. In my sessions with Lois, I was able to feel safe in my car, confident, motivated, and determined to make a change. She gave me my confidence back by instilling positive suggestions in me, which helped me want to live and feel okay. I was able to get my life back. My children were even starting to be afraid of riding in the car, and now they are no longer scared.
I think that this is great for people who want to better themselves. I recommend these sessions to others. My only advice would be to take the suggestions and act on them. You have to be willing to want to better yourself.
Allison D
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Rating: 5 out of 5.
I needed help with being on time. I was about to be fired because I was always late for work. With the sessions, I learned a great deal about myself, resolving some old fears that were impacting my present life. I am now more on-time than ever.
Lois was kind and sensitive. She made me feel safe while under hypnosis. Through gentle guidance, Lois helped me let go of past traumatic memories. I would definitely recommend Lois to others.
Ann M
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Rating: 5 out of 5.
I needed to lose 30 pounds or so and kept running up against obstacles and blockages that I couldn’t overcome. With hypnosis, I gained a sense of why I kept the weight on and learned a lot about honoring myself more. Part of that honoring myself was to really get moving and motivated to lose the weight. Through Lois’s help, she made me really concentrate on my reasons and get moving on it. I always felt energized when I left the sessions. When coming to the sessions I would hesitate because it was an hour-long drive. But when I would leave, it was always too worth it. I always feel like I am in a different place from when I head out in this direction. I would definitely recommend Lois Hermann to others. Absolutely!
Vicki M
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Rating: 5 out of 5.
I was desperate! I had tried every kind of diet, and they never worked. I failed miserably and was even more depressed about the failures. With hypnosis I got a readjustment, I got tweaked up. My whole attitude about myself and the people around me has been adjusted in a good way.
Through the sessions, I lost weight, and I am surprised at how effortless it was. I learned to eat less and eat better. I am losing weight on a steady basis and feel really good about myself now. The sessions are quick and easy. Lois does all the work, and I get a nice nap in!
